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Fit Body - Fit Face

Fitness is becoming part of many people's lifestyle, and we are all too familiar with the benefits of exercise to our body. Exercise increases our circulation, increases our metabolism, burns stored energy, regenerates our body, strengthens and tones our muscles and offers an overall wellness of being amongst all the other great things that come along with it. We also need to keep in mind that along with the health benefits, exercise is also a great way to combat aging!

The Future of Women's Health Panel

The Salus Wellness Network's series of panel discussions presents; The Future of Women's Health. In our modern fast paced world women are facing many health challenges that include; mental stress, obesity, fertility problems, diabetes, heart conditions, hormonal imbalances, gender issues, and aging, to mention a few.

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