Displaying items by tag: ikaria
Monday, 17 October 2016 12:15
Ikaria in study to unlock secrets of longevity
A "Mediterranean-type" diet combined with exercise and a quiet, stress-free lifestyle are the secrets to a long life, according to a study carried out in the five locations around the world where people live the longest - including the Greek island of Ikaria.
Published in
Greece
Friday, 22 April 2016 18:28
Here are the superfoods that people in Ikaria eat to live past 100
In Business Insider Films' short documentary, "Ikaria: The Island Where People Live Forever," we interviewed and captured the lifestyle among residents, elders, and doctors on this remote isle to find out their secrets for living past 100.
Published in
Greece
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