Dietary supplements, superfoods and health tips are constantly being marketed to those who want to live a long, healthy life, but focusing on these quick fixes isn't always very effective, according to longevity researcher Dan Buettner.
By: Yanna Darilis, ND, PhD “Inspiring Wellness”
Greece is recognized as a Blue Zone, a term coined by journalist and researcher, Dan Buettner, from a study conducted by scientific researchers who were circling areas where centenarians were found on a map with a blue marker. These regions describe countries and areas where people enjoy remarkable longevity and overall health and well-being.
The three crises that began in 2009 and continue to this day brought to the Greeks a tripling of household impoverishment, catastrophic costs and unmet medical needs: the economic crisis, the health crisis of the pandemic and the energy crisis.