The worst fears of a potential spread of monkeypox from the African countries where it originated to the rest of the world have been confirmed by the World Health Organization’s announcement of the first case in a European country, specifically in Sweden.

Dietary supplements, superfoods and health tips are constantly being marketed to those who want to live a long, healthy life, but focusing on these quick fixes isn't always very effective, according to longevity researcher Dan Buettner.