The worst fears of a potential spread of monkeypox from the African countries where it originated to the rest of the world have been confirmed by the World Health Organization’s announcement of the first case in a European country, specifically in Sweden.
Dietary supplements, superfoods and health tips are constantly being marketed to those who want to live a long, healthy life, but focusing on these quick fixes isn't always very effective, according to longevity researcher Dan Buettner.
By: Yanna Darilis, ND, PhD “Inspiring Wellness”
Greece is recognized as a Blue Zone, a term coined by journalist and researcher, Dan Buettner, from a study conducted by scientific researchers who were circling areas where centenarians were found on a map with a blue marker. These regions describe countries and areas where people enjoy remarkable longevity and overall health and well-being.